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The French diet Ducane - very effective - Review

1 18.04.2012

The French diet Ducane - very effective

Half a year ago I was told about the French diet by the method of Ducane. The meaning of that one week diet you eat only protein foods: meat, fish, seafood, eggs and cheese. The next few weeks, called the period of rotation. At this stage it is necessary to alternate protein meals and vegetable. Most interestingly, in the discharge of 1 kg of leaves exactly one week. Accordingly, depending on how many kilograms need to lose, we can calculate the number of weeks. But in the third stage, which is called consolidated, you can gradually add to your diet, any other products. The idea is that because you have established a food protein metabolism in your body. I'm on this diet so far 1.5 months, but according to the schedule out of 6 kg.

Tags: French diet Ducane, Diet Ducane, French diet

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