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Hot Buckwheat Kefir diet. - Review

-3 06.02.2013

Hot Buckwheat Kefir diet.

Hello! Now broke and ended his Kefir buckwheat diet. I hasten to share their experiences. After the New grazing, weighed and horrified gained 5 kg. I read on the Internet, looking for an effective and safe diet, stop this. I bought 2 packs of buckwheat to 1 kg and 5 bottles of yogurt. Courageously four days, took a little bit. Was just sick is the form of these products! My opinion is that the next-unwinding those who can limit yourself to such a minimum set of products within 1-2 weeks as recommended, may as well sit in the rice-buckwheat, oat, kefir, etc. diet, or even just to eat oatmeal, it is also very useful!

Tags: buckwheat, kefir, weight loss, diet

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