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Diet Ducane - Review

1 15.07.2012

Ducane diet or protein diet had actually worked. Lost weight by 2.5 kg for 3 days.

Here is my my menu for these 3 days. The first day just ate boiled beef, eating herbs (parsley, dill, onion zaleny). On the second day of the cooked chicken in the oven (baked in salt) and also all day (just not eat the skin - it has a lot of fat), eats greens. On the third day was not sustained nazharila fish with vegetables, fruit and ate. In general on the fourth day, weighed, and the result exceeded all my expectations - has lost 2.5 kg. Now all I advise is, of course immediately comply with any diet is difficult but with time, you can gradually get used to this regime. Ducane diet for those who want to eat and lose weight.

Tags: Ducane protein diet, Diet Ducane, protein diet, diet

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