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Buckwheat diet - Review

-4 20.02.2014

Buckwheat diet

Having read about the methods of losing weight with diets decided to try buckwheat. As buckwheat and kefir I really love had planned to sit on it for 4 weeks. The first 5 days I stayed, but I will not say that it was just constantly had a headache and wanted meat. After started cramping in the stomach. And then I was seized(literally). And then decided not to deal with this diet. In General it appeared that this is not a diet, but a DAY of FASTING and more than three days must not sitting on it. Two kilograms ,which I dropped during the week is back again. In General decided to eat small meals every 2-3 hours, and sports.

Tags: buckwheat, kefir, diet

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