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Buckwheat diet - Review

1 25.03.2017

My experience

In General I had a period in my life when I am well recovered. My normal weight is 55 kg. At this weight I feel comfortable and do not bother. And at some point I gained 6 kg and was weighing 61. I wanted to lose and of course faster. I decided to try the buckwheat diet. For two weeks I suffered. It was really difficult to constantly eat buckwheat, drink water, green tea and yogurt with 1% fat. The result, of course, was stunning. I lost 8 lbs. my Weight was 53. All the friends were surprised, and the clothes hung) of Course, I spoil the skin and hair from lack of vitamins. I came out of diets very smoothly. The setback was only 2 lbs. so I returned to normal weight. But I do more than this will not be accurate. There is nothing better than proper nutrition and sports!

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