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The Japanese diet - very effective - Review

3 10.10.2011

The Japanese diet - very effective

I personally really approached the Japanese diet. The essence of the diet: virtually eliminate the consumption of carbohydrates and fats. Main menu, fish, meat, dairy products. Although fruits and vegetables too. If you want to lose 5 pounds in 5 days - this diet is not for you. Weight is lost slowly., But it goes away fat. You literally melts before our eyes. That is, those 0.5 kg, which usually get lost for days in the Japanese diet is really fat. who is leaving. Of the minuses are all the same diet is tolerated poorly. Because of the lack of carbohydrates can be dizziness, fainting spells ...

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