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The Japanese Diet - Review

-1 24.02.2014

The Japanese diet causes weakness

Six months ago I tried to sit on this diet 13 days. What can I say, the diet is effective, on any other throw desired failed. If much weight you can lose up to 10 kg where the weight and so within the limits of 2-4 kg But there are a few downsides. The lack of salt and helpful staff and an unbalanced diet can cause dehydration, very strong weakness and dizziness. On the fifth-sixth day head was spinning so much that forced lain in bed, were lucky to go. And so many friends! As a result - diet effective, but very dangerous. The menu is designed for extremely small for the number of calories. Therefore it is better to prepare is to cleanse the body diet before and during - drink more water, keeping in mind the risk of dehydration. Perhaps it is worth and vitamins попринимать. In any case, gain a couple of pounds as soon as put in the diet of salt - water will again dwell in the body. In conclusion, I want to say - a plate of boiled carrots with a raw egg is disgusting!

Tags: Japanese, effective diet, Japanese diet, weight loss, diet

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