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Healthy food - Review

1 20.07.2012

Healthy eating is a pledge of a beautiful figure

Tried many different diets, but not cool, healthy eating, is the key to a beautiful figure .. For the past year as I try to "eat right" .. during that time dropped to 10 kg. Morning start of glasses of water with lemon juice, then protein foods (cheese, eggs, cheeses of different varieties, meat and poultry, fish, soybeans, peas, beans, nuts), lunchtime vegetable or fruit salad (without mayonnaise), a light dinner on apples and snack a lot (up to 2 liters per day) of water ... that's all, simple)) only when the body has all the necessary elements of a person feel good and look accordingly ...

Tags: nutrition, beautiful figure, Healthy Eating, weight loss

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